Apple CEO Tim Cook shares his No. 1 strategy for clearing his head: 'It's better than any other thing you could possibly do'
Publishing timestamp: 2023-04-05 10:15:31
Summary
Apple CEO Tim Cook finds solace in nature to ease the pressures and responsibilities of managing one of the world's largest tech companies. Doctors are increasingly prescribing nature walks to help patients with symptoms from anxiety and depression to stress and obesity. Spending time in natural environments is associated with positive wellbeing, especially for people who live in urban areas. Cook is not the only billionaire who prioritizes outdoor time, as Oprah Winfrey has a daily hiking ritual, Mark Zuckerberg sometimes hunts in his free time, and Tyler Perry flies radio-controlled planes as a hobby. Experts recommend being more intentional about spending time in nature, even if it's just a few minutes, to decrease stress and increase mindfulness.
Sentiment: NEUTRAL
Tickers: AAPL,
Keywords: mental health, hobbies, outdoor recreation, apple inc, tim cook,
Source: https://www.cnbc.com/2023/04/05/apple-ceo-tim-cook-top-strategy-clearing-his-head-go-outside.html