Putting your head down and hustling is 'totally wrong,' says Yale happiness expert—here’s what to do instead
Publishing timestamp: 2023-10-11 15:31:03
Summary
The article discusses the misconception of hustle culture and the importance of sleep, social connections, and taking breaks for happiness and well-being. It highlights research that shows the negative effects of working too hard and emphasizes the need for a balance between work and personal life. The article also mentions a shift in the definition of the American Dream among small-business owners, focusing more on happiness rather than wealth.
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Keywords: psychology, career advice, leadership, godaddy inc, yale university, personnel, workplace culture,